Fully Immersive Relaxation Treatments

Fire Body & Mind offers a variety of holistic relaxation treatments to help you relax and reinvigorate .

 
 
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Holistic Swedish massage

Holistic Swedish massage therapy promotes relaxation and can help ease aches and pains. It helps to trigger the body's release of natural painkillers and gives a general sense of contentment.

Swedish massage not only feels exceptionally good, but is relaxing and invigorating for both body and mind. The treatment will help to

• Reduce overall stress and anxiety
• Increase energy levels
• Alleviate muscular tension & stiffness
• Increase mobility & flexibility
• Encourage better circulation
• Improve skin elasticity
• Boost the immune system
• Promote general relaxation

 

Deep tissue massage

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial as it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons.

It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. A fantastic massage on its own or as an addition to the holistic Swedish massage.

• Alleviates pain
• Recover from injuries (sports, traumatic, whiplash, falls, etc.)
• Increases mobility
• Decreases muscle tension
• Recover from repetitive stresses (sports, computer use, lifting, etc.)
• Improves posture
• Relieves Osteoarthritis and fibromyalgia

 
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Reiki

Reiki is an energy balancing treatment that encourages the overall wellbeing of both body and mind. It’s a fantastic way to unwind and forget about the stresses of daily life.

  • Promotes harmony and balance

  • Creates deep relaxation and helps the body release stress and tension

  • Dissolves energy blocks and promotes natural balance between body and mind

  • Assists the body in cleansing itself from toxins and supports the immune system

  • Clears the mind and improves focus as you feel grounded & centred

  • Aids sleep

  • Accelerates the body’s self-healing ability as you start to return to your natural state